So when you order from Mindvalley, you know your happiness is our top priority. That gift is the rare ability to see the body’s 9 Energy Systems.called Energy Medicine, which has gotten such great results and evidence of Modern Western Medicine that hospitals, surgery rooms, medical clinics, insurance companies and even medical schools are beginning to accept it. Whilst there are some people who can see Chakras, Donna can see an additional 8 systems., she teaches her method of sedating the Triple Warmer by running the meridian energy backwards. To sedate the Triple Warmer follow the illustration: 1.Use fingers of your opposite hand to touch the outside edge of your eyebrow (furthest from your nose); trace with your fingers back over and around the ear; down the back of your neck, across the back of your shoulder; down the outside of your arm to the back of your hand; and finish by touching the fourth ‘ring’ finger at the base of the nail. Repeat at least three times on each side of your body.You can retrain your body how to react to foreign stimuli by smoothing your palms backward from your temples, behind your ears and down your shoulders. But by doing this at the moment you feel that foreign energy affect you, when you feel the anxiety, you will begin to tell your mind, “it’s ok don’t fall into alert mode.” You are reprogramming yourself. Here are some great Eden Energy Medicine techniques.And also it’s extremely important to have compassion for yourself. Most have video’s demonstrating them, links at bottom of page: Triple Warmer Soothers Benefits: This is our fight or flight response system. It perceives anything foreign as an invader it must fight against, for which it uses energy from other “non-essential” energy systems.Study Energy Medicine and Energy Psychology materials at home by reading our books or watching our DVDs.
Unfortunately it has not evolved along with the changes in our society.
Continue tracing the Triple Warmer backwards as needed to help you relax and relieve stress.
She tells us that having gratitude lifts our energy and is good for our health.
We can choose to select one or all the chakras for channeling our gratitude and thanksgiving when practicing this exercise.
Today we will concentrate on the Solar Plexus Chakra.